This is a quick weight tool that can help you determine how much of your weight you managed to loose in terms of percentage. But if you want to know the exact formula for calculating weight loss percentage then please check out. 025 multiplied by 100 calculates to be 25 or 25 percent.
How to Calculate Weight Loss Percentage.
Now divide this figure. The formula to calculate your weight loss percentage is. Losing weight can be very difficult requiring a large amount of energy and a lot of hard work and dedication. The lower the number the harder you will have to work to achieve and maintain that body fat percentage.